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Health & WellnessThursday, November 5

Barre Reset

Thursday, November 5 · 5:30-6:30 p.m. · My Pilates Studio

5:30-6:30 p.m.
When
  • Thursday, November 5 · 5:30-6:30 p.m.
Where
My Pilates Studio8100 Miller Farm Lane · Dayton, OH · 45458

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About this event

What is Barre Reset? Barre Reset is an intensive body shaping experience designed to produce reliable results, no matter the client. The Barre Reset technique is designed to burn fat and produce lifted seats, toned arms, lean thighs and flat abs. When doing Barre Reset, the body changes can be expected after 10 classes. But don’t let the ballet barre and gleaming mirrors fool you. The workout is tough and lives up to its fearsome tagline: lift, tone, burn & shake to change. The 60 minute total body workout blends elements of ballet, Pilates, Yoga, weights and props utilizing the ballet barre to perform isometric movements designed to work the core, tone, sculpt & lengthen muscles.

From My Pilates Studio

Listed by Mindbody: Centerville, OH, gathered by the Beavercreek events calendar.