Classes & TalksThursday, November 19
Injury Prevention Workshop with Airrosti
Thursday, November 19 · 5:30-6:30 p.m. · Activity Center Park, Community Room
5:30-6:30 p.m.
- When
- Thursday, November 19 · 5:30-6:30 p.m.
- Where
- Activity Center Park, Community Room221 N. Main Street · Centerville, OH · 45459
About this event
Ages 16 and up (under 18 requires adult companion)
Airrosti’s Adelle Scott, Sr. Recovery Specialist, will teach you how to manage, reduce and eliminate musculoskeletal pain through preventative self-myofascial release techniques using a foam roller, lacrosse ball, and banded exercises. This class will focus on injury prevention. See Airrosti.com for more info on pain relief!
Registration deadline: Wednesday, November 18
Listed by Centerville-Washington Park District (The Events Calendar), gathered by the Beavercreek events calendar.