Belly Dance Body Fitness...

About this event

Belly Dancing Body Fitness ™, created by Tricia Truax, is a new refreshing fitness system that utilizes simple belly dance moves and incorporates them into a program that allows you to bring out your best version of YOU through dance ,fitness and fun!!! With edgy Arabic rhythms and contagious tribal beats , you will experience the mystic ora and feel great and excited to keep going from the passion it brings! This low impact workout redefines the definition of core work because of the constant movements that isolate and define the waistline. With BDBF drills , floor work , and choreography, you will not only get an amazing workout but you will leave feeling empowered and unstoppable! Come experience the passion of the mystic workout. Feel strong , beautiful and alive !!!!

From Salsa City Fitness