Health & WellnessTuesday, November 10

Barre $30

Name: Barre $30
Start: 2026-11-11T00:10:00.000Z
End: 2026-11-11T01:10:00.000Z
Location: Femme Fatale Dayton

Tuesday, November 10 · 7:10-8:10 p.m. · Femme Fatale Dayton

7:10-8:10 p.m.

When: Tuesday, November 10 · 7:10-8:10 p.m.
Where: Femme Fatale Dayton4623 Gateway Circle · Kettering, OH · 45440
Good to know: $30

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About this event

Barre is a high-intensity, low-impact workout that combines elements of ballet, Pilates, and yoga. We will be using a chair as a prop for balance and support while performing small, isometric movements that target specific muscle groups including abs, arms, and legs. In the hour long class we will have about 45 minutes of work with 15 minutes of stretching spaced between. Tight fitting clothing suggested for alignment purposes. Bare feet or grippy socks are recommended. Increase the challenge by bringing our personal ankle or wrist weighs! Prerequisites: None!

From Femme Fatale Dayton

Listed by Mindbody: Kettering, OH, gathered by the Beavercreek events calendar.