Health & WellnessFriday, November 20
Sculpt
Friday, November 20 · 9:15-10 a.m. · Turbo Zone Fitness
9:15-10 a.m.
- When
- Friday, November 20 · 9:15-10 a.m.
- Where
- Turbo Zone Fitness7917 South Suburban Road · Dayton, OH · 45458
- Good to know
About this event
This mat-based class combines the best of Pilates, barre, and functional strength training for a low-impact, high-results workout. Through controlled movements and intentional strength work, you'll improve stability, endurance, and muscle tone while reconnecting with your body. Designed to challenge and recharge you at the same time, Sculpt is the perfect Friday reset to carry you into your weekend feeling strong and refreshed.
From Turbo Zone Fitness
Listed by Mindbody: Centerville, OH, gathered by the Beavercreek events calendar.